Tag Archives: Avocado

Best Avocado Toast Recipes

Avocado toast is the two-ingredient breakfast (and lunch) that’s taken over the world. Avocados are a versatile fruit to slice, mash, or fill. The creamy and buttery texture makes any meal better. There’s plenty of health benefits to match their luxurious taste, notably their healthy mono and polyunsaturated fat content …

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Avocado Green Mattress Buying Guide For Beginners

You’re probably thinking of buying a new mattress because your old mattress was bought many years ago, when you were still in college or living with your parents. Lumps, sagging, and body impressions are visual clues that your mattress needs replacement. If it’s your first time to buy a new …

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8 Healthy Fats You Should Be Eating

What does ‘healthy fats’ actually mean? Well, the phrase ‘healthy fat’ usually refers to monounsaturated and polyunsaturated fats. To break it down, monounsaturated fats are among the healthiest of all fats as these particular foods are anti-inflammatory, reduce the risk of cardiovascular disease and are full of healthy nutrients. Polyunsaturated …

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5 Things You Can Do To Your Hair To Look Amazing

There are many different hair treatments out there but how many of them actually work or give great results? Unfortunately, way too less, and that’s why many are still searching for the best hair treatment solutions that they can get their hands on. All over the world, people are using …

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Avocado Recipes: 15 Delicious and Healthy Meals (Part 1)

Avocados are a great source of monounsaturated fat (which can improve cholesterol levels, decrease risk of heart disease, and benefit brain activity), vitamin E (a powerful antioxidant), and vitamin B6 (which promotes healthy skin and serves as a back-up fuel). While avocados are a great addition to just about any healthy recipe, …

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