Style Motivation

What You Need to Know About Different Types of Bike Racks

Bike designs have come along way since the first ever design in the 19th century. Steel has been the traditional material used for bike frames. Recent technology has seen the adoption of carbon, material that is not only lighter than steel, but also about three times stronger. The science behind these carbon frames is quite advanced hence the high cost of carbon frame bikes. If you are traveling with your bike, it is always a good idea to have everything that you need on your person. Just as you needed a steel frame bike rack, you also need bike racks

4 Tips To Selecting A Premium Car wash Place In Dubai

Dubai is one of the most vibrant cities in the world. The road infrastructure is excellent and because of this, most people living there including you own vehicles. As with any other valuable item you own, a car needs to be taken care of and a primary part of that care is washing it. A professional deep clean for your car can only be done by a premium car wash and you need to select the right one for the job. To guide you on how to do this, here are 4 tips to selecting a premium car wash place

What you need to know about Fresh coffee – Integrated vs standalone grinder? – Convenience

Fresh coffee is always enticing thanks to its aroma, and retention of all the benefits that come with coffee. While the idea of fresh coffee is enticing, most people find it challenging when it comes to choosing the gadgets for preparing it. Most coffee lovers find themselves stuck in choosing between an integrated grinder and a standalone one. While each of them has its advantages, the integrated grinder is much more convenient. It’s grind and brew combo is simply the best, especially if you want to make a quick cup of fresh coffee on the go. The convenience of integrated

15 High Protein Natural Smoothie Recipes You Need To Try

There are a few easy ways to boost the protein content in your smoothie. If you’re sticking to whole foods try adding Greek-style yoghurt, nuts, seeds, nut butter and/or silken tofu. If you prefer powders, try plant protein powders like hemp, pea and rice, as they tend to be easier on the stomach compared to whey protein. These homemade protein shakes are made with natural ingredients and taste way better than the commercial protein powders. 1. Spinach Banana Smoothie (16.9g protein per serving) Ready in 3 minutes. 16.9g protein per serving. Recipe by HurryTheFoodUp 2. Chocolate Peanut Butter Protein Smoothie (28g

15 Vegetarian-Friendly Recipes to Add Protein to Your Salads

You should be eating salads everyday because they’re so darn good for you! Today, we’re packing in the protein thanks to vegetarian sources, like beans, grains, nuts and seeds. Not only are these protein sources good for the body, but they’re good for our environment, too. 1. Grilled Halloumi Broccoli Salad (Vegetarian, 8.6g protein per 100g) 22g protein per serving (600 calories); 8.6g protein per 100g. Ready in 15 minutes. Recipe by Ne Quid Nimis. 2. Black Bean Lentil Salad with Lime Dressing (Vegan, 7.6g protein per 100g) 32.4g protein per serving (600 calories); 7.6g protein per 100g. Ready in 10 minutes (If you use

15 Healthy Plant Protein Recipes

Healthy, plant-based diets are full of fiber, vitamins, minerals, and antioxidant compounds, so it is no surprise that they are linked with lower risk of heart disease, type 2 diabetes, and cancer. Plant-based proteins are just what they sound like: They’re vegetarian foods that are high in protein. It’s also important to remember that even grains (like quinoa and oats), plus vegetables help contribute to your daily amount of protein. 1. Sweet & Smokey Plant Based Fajitas (with Black Bean Lime Dip) by Emma from Coconut and Berries 2. Cali Style Pizza Bites with Homemade Cashew Cheese by Lexi (me) from Educating Earthlings! 3. Crunchy

Top 15 Meal-prep Chicken Recipes

There are a lot of benefits to prepping chicken meals for the week on Sunday. For one thing, you’re not dealing with raw meat more than once. Plus, who wants to think about what to pack for lunch or what to make for dinner once Monday rolls around and that to-do list explodes? These Easy, Healthy Meal Prep Lunch Ideas for Work are the perfect way to stay on track with your weekly meal planning – these meal prep bowls are creative, delicious ways to eat healthy and stay organized during busy work weeks, and they’re perfect for meal planning

15 Vegetarian Meal Prep Recipes and Ideas

Planning, preparing, and portioning your meals ahead of time is one of the most effective tools for keeping your food budget in check. We have these great meal prep ideas to keep your taste buds happy, your belly full, and your budget on track! This vegan meal plan will help make healthy plant-based eating easy, tasty, and fun! The central concept of the Buddha bowl is balance. Vegetarian falafel bowl from hummus dressing from Healthy Glow Easy roasted meal prep bowls from Lean, Clean and Brie Vegan sweet potato bowl with orange sesame almond butter dressing from Ambitious Kitchen

15 Easy Vegetarian Lunch Ideas

Kick your boring salad to the curb, because these vegetarian lunch ideas are calling your name! Once our morning coffee wears off and we’re headed into the afternoon, we *need* a healthy dose of protein to help us motor through. If you’ve been eating a plant-based diet regularly, then you’re familiar with chickpeas and tempeh and all of the other glorious ways to fill up. If you’re new to the plant-based diet, don’t fret. We’ve got 14 lunch options. Roasted Sweet Potato and Chickpea Salad via Minimalist Baker. . – . – . – . Better Than Chipotle Burrito Bowls via Damn Delicious. .

15 of the Best Vegan Tempeh Recipes

If you want to change your tempeh ways, these 15 recipes will help you do just that. They’ll guide you through the proper cooking techniques and help you turn the humble ingredient into croutons, chilis, vegetarian burgers, and so much more. Before you know it, you’ll be a tempeh master. In tribute to tempeh, we decided to round up 15 of the Best Vegan Tempeh Recipes we’ve been able to find on the giant interweb, all for your sneaky, feelgood food-porn viewing pleasure. So whatcha waiting for? Get your drool bucket ready and start scrolling down already! 30 Minute Tempeh

15 Healthy Vegan Brunch Recipes

Despite the fact that most brunch-y foods rely on eggs and dairy, there’s a delicious vegan spin on everything thanks to all the fab substitutes out there. Here are 15 tempting vegan ways to start your vegan day. Brunch favorites like waffles, pancakes, cinnamon rolls, yogurt, and even sausage and bacon can be cooked up completely vegan, and live up to (and even outdo) their non-vegan counterparts. This roundup of vegan brunch dishes proves that wholesome vegan options can taste so decadent and sinful they’ll have you questioning how it’s possible they’re vegan. One Bowl Vegan and Gluten-Free Banana Bread from

The 11 Best Veggie Burger Recipes

Ditch the meat and try one of our veggie burger recipes at your next barbecue, or for a filling midweek meal. They’re packed with protein, fibre and flavour. A great-tasting veggie burger is more healthy when you use your own wholesome ingredients. Veggie burgers can be made with chickpeas, black beans, white beans, potatoes, lentils, and pretty much any other vegetable that can be mashed and formed into a patty. And made right, they’re delicious—but fragile. Try one of these tasty recipes. Tomato Basil Veggie Burgers from Hummusapien White Bean Zucchini Burgers from Making Thyme for Health Easy Grillable Veggie Burgers from Minimalist

Vegan Cake Recipes

It is surprising how many great cake recipes are vegan. There are great recipes for fruit cakes, chocolate cakes, tea cakes and cupcakes just to name a few. While traditional cakes usually contain eggs and dairy and are, thus, not vegan, it’s super easy to make vegan cakes! Vegan baking is so much easier than a lot of people think. There are many different ways to substitute dairy and eggs in baked goods. Baking can be so much fun, especially when you make vegan cakes and desserts! 1. Vegan Cheesecake with Chocolate Chip Cookie Crust (gluten-free) 2. Cookie Dough Brownie Cake from Petite Allergy Treats (gluten-free)

6 Habits Your Doctor Wants You to Stop Immediately

Gynecologists examine nearly thousands of patients in a single year. A gynecologist’s clinic is a judgment-free zone where a woman can discuss all things, that she is not comfortable to talk to her friends or family. There are certain common mistakes that a doctor notices and those mistakes can keep an individual from getting the best care. Are you looking for a gynecologist who can understand your normal bodily functions? Your search ends at DocPrime. This platform helps in finding the best gynecologist at fair prices. Mentioned-below are some of the habits the gynecologist wish you to stop. Read on.

Summer Outfits For Men – Keeping It Cool And Classy

Summer has already begun so it is time to step up your fashion game guys. With June on the doorstep, Roden Gray is moving away from the classy, layered outfits into something lighter and quite a lot more comfortable in the warm and sunny weather. Cold weather makes it a lot easier to come up with a classy outfit as you can combine multiple pieces of clothing into an elegant layered outfit, but in summer, you can not do that without feeling extremely uncomfortable from the heat. However, you can not let that prevent you from dressing classy for summer.

3 Benefits Of a Touchless Kitchen Faucet

If you want to upgrade your kitchen, you should install modern features including a touchless kitchen faucet. They are more presentable and help to make chores in the kitchen easier. Most homeowners will find this convenient since it also helps to save time and energy. There are many benefits of installing such faucets in your kitchen. We will discuss some of the major benefits of having such faucets in your kitchen. It is good to review various home improvement options to learn about modern technology. Here are 3 Benefits of a touchless kitchen faucet: 1. More hygienic The faucets collect