How often should you get your nails treated to a manicure and a pedicure? The answer is every two weeks. First of all, your nails are made to protect your fingers and your toes. So, it’s vitally important that they’re clean, strong and well taken care of. Treating yourself to these regular services has many benefits. One of the main benefits of a manicure and a pedicure is the exfoliation. When the hands and feet are massaged and exfoliated, dead skin cells are removed. This not only cleans the skin, it stimulates blood circulation which promotes relaxation and reduces your stress levels. The removal of dead skin cells also improves the appearance of wrinkles on the skin. So, not only are you gaining the health benefits but the cosmetic benefits as well! Create new nail art for fresh new start in the New Year! Find ideas and inspiration in the photos below.