This exotic fruit is quite healthy being low in calories and full of vitamin c and fiber. You might even say it’s a superfruit. Although the fruit might look intimidating, you can safely eat the soft flesh and seeds inside. The skin can even be used as a strikingly beautiful bowl or glass. This member of the cactus family has either white or bright pink flesh, and it is the latest superfood being researched for its role in things such as cancer prevention, immunity, increased energy and gut health. Here are few ways to enjoy this tasty, vibrant treat.
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