This exotic fruit is quite healthy being low in calories and full of vitamin c and fiber. You might even say it’s a superfruit. Although the fruit might look intimidating, you can safely eat the soft flesh and seeds inside. The skin can even be used as a strikingly beautiful bowl or glass. This member of the cactus family has either white or bright pink flesh, and it is the latest superfood being researched for its role in things such as cancer prevention, immunity, increased energy and gut health. Here are few ways to enjoy this tasty, vibrant treat.
1. Dragon Fruit Ice Cream
2. Dragonfruit Lime Sparkling Parfaits
3. Dragon Fruit Chia Pudding Smoothie
4. Mango Pitaya Ombre Crunchsicles
5. Vegan Dairy-Free Pink Dragon Fruit Milk
6. Creamy Dragon Fruit Smoothie
7. Vegan Dairy-Free Pink Dragon Fruit Popsicles
8. Dragon Fruit Popsicles
9. Dragon Fruit Protein Wafers
10. Power Protein Pitaya Smoothie
11. Bubblegum “Ice Cream”
12. Kiwi Dragon Fruit Green Smoothie Bowl
13. Pink Dragon Fruit & Blueberry Smoothie
14. Dragon Fruit Cream Sandwich Cookies
15. Vegan Gluten-Free Pink Dragon Fruit Cheesecake
