The heat and summer arrive and, with these temperatures, many people choose to go to the beach. However, with the rush and the nerves of the long-awaited vacations that we have been waiting for all year, we forget some important things. 

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Packing your suitcase accordingly is essential so that, when we arrive, we can enjoy the holidays to the fullest and not put our zen at risk. Many times, when we forget something, we have to search everywhere for what we need and lose hours that we could have used to lie on the beach. 

But don’t worry, we discover the list of essential things that should not be missing in your suitcase to enjoy the beach, relax and not leave your health in the attempt. 

1. The swimsuit or bikini 

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Choose the swimsuits or bikinis that you like the most and put them in the suitcase! The swimsuit is without a doubt the most important garment of the summer and, it is always advisable to carry more than one in case one break or to be able to dry them correctly between days at the beach.

2. The sunglasses

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Sunglasses are a fundamental accessory, not only in terms of style, but also to protect our eyes from ultraviolet rays. Therefore, they should not be missing from your kit for the beach. This year the square and retro glasses of the 90s are popular, although it is always advisable to choose the glasses that best fit your type of face.

3. The hat

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heat and sun of summer, a hat can help protect our heads, scalps, and faces. There are many types of hats: straw hats, mountaineers, fishing hats…

4. Sun cream

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Sunscreen is the perfect ally to take care of our skin on the beach. To avoid developing serious health problems such as skin cancer, it is advisable to apply sunscreen every one to two hours. In addition, there are endless possibilities of creams that best suit our needs.

With the summer heat, it is always appreciated to have something cool on hand. If we take our portable cooler and load it with ice, we can keep beers, soft drinks or water cool almost all day.

5. The beach bag

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More and more brands are committed to designing special bags for the beach. They can be made of cotton, nylon, or straw… but the most important thing is that they are spacious to carry all the beach kits and that they can be left on the sand without being damaged.

6. Flip flops or sandals

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To avoid the annoying practice of having to remove the sand from your shoes or slippers and your socks, there is nothing better than betting on the flip- flops or sandals to go to the beach.

7. Towels

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The towel is another must on the beach to be able to lie on the sand without it burning our skin.

8. A portable cooler

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With the summer heat, it is always appreciated to have something cool on hand. If we take our portable cooler and load it with ice, we can keep beers, soft drinks or water cool almost all day.