Chickpeas – the star ingredient in houmous – are incredibly good for you. High in protein and fibre and more than ten micronutrients, including a hefty amount of the mineral copper, keeping our hair and skin nice and healthy, this is a great, nutritious snack. Freshly made hummus with veggies and pita is perfect for a quick snack, or an easy way to impress guests when entertaining. You can never go wrong with a traditional recipe of tahini and chickpeas, or try one of our favorite twists on this Middle Eastern dish by adding yogurt, veggies or various spices for bold flavor.
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