20 Salad Recipes for Weight Loss

Before diving into all this delicious goodness, an important note: Health and weight loss are not the same thing, and they’re different for different people. Whether you want to eat well, lose weight, or maintain your weight, it’s about finding what works for you—including which foods help or your hinder your goals. As you already know, weight loss isn’t as easy as calories in, calories out. The quality of your calories is just as important as the amount you consume. That said, it’s still important to pay attention to the numbers if you’re serious about slimming down. Loading up on low-calorie foods high in fiber and protein will help you stay fuller longer and stave off cravings, so you’re not tempted to nosh on unhealthy foods.

Avocado Chickpea Tuna Salad

CafeDelites.

Honey Dijon Apple Bacon Cranberry Salad

CafeDelites.

California Pasta Salad

LifeInTheLoftHouse.

Spinach Bacon Salad With Cheddar Crisps (Low Carb, Gluten-Free)

WholesomeYum.

Tex Mex Chicken Chopped Salad

LifeInTheLoftHouse.

Big Mac Salad – Cheeseburger Salad (Low Carb, Gluten-Free)

WholesomeYum.

Salmon Kale Superfood Salad Recipe With Creamy Lemon Vinaigrette

WholesomeYum.

Easy Broccoli Cranberry Salad Recipe With Bacon And Walnuts

WholesomeYum.

BLT Stuffed Avocado (Paleo, Low Carb)

WholesomeYum.

Herb Roasted Vegetable Panzanella Fall Salad

CotterCrunch.

Chinese Chicken Salad

LifeInTheLoftHouse.

Bruschetta Chicken Pasta Salad

CafeDelites.

Avocado Corn Tomato Salad

CafeDelites.

Lemon Herb Mediterranean Pasta Salad

CafeDelites.

Grilled Chicken Cobb Caeser Salad

CafeDelites.

Low Carb Caesar Salad With Parmesan Crisps & Chicken (Gluten-Free)

WholesomeYum.

Rainbow Salad With Pomegranate Vinaigrette (Paleo, Low Carb)

WholesomeYum.

Thai Cauliflower Rice Salad With Creamy Avocado Dressing

CotterCrunch.

Creamy Mustard Brussels Sprouts Superfood Salad

CotterCrunch.

Thai Chicken Meatball Salad

CafeDelites.