This exotic fruit is quite healthy being low in calories and full of vitamin c and fiber. You might even say it’s a superfruit. Although the fruit might look intimidating, you can safely eat the soft flesh and seeds inside. The skin can even be used as a strikingly beautiful bowl or glass. This member of the cactus family has either white or bright pink flesh, and it is the latest superfood being researched for its role in things such as cancer prevention, immunity, increased energy and gut health. Here are few ways to enjoy this tasty, vibrant treat.
1. Dragon Fruit Ice Cream
CivilizedCavemanCooking
2. Dragonfruit Lime Sparkling Parfaits
GreenSmoothieGourmet
3. Dragon Fruit Chia Pudding Smoothie
DelightfulMomFood
4. Mango Pitaya Ombre Crunchsicles
WildBlend
5. Vegan Dairy-Free Pink Dragon Fruit Milk
WhenSweetBecomesHealthy
6. Creamy Dragon Fruit Smoothie
MinimalistBaker
7. Vegan Dairy-Free Pink Dragon Fruit Popsicles
WhenSweetBecomesHealthy
8. Dragon Fruit Popsicles
NurtureMyGut
9. Dragon Fruit Protein Wafers
GreenSmoothieGourmet
10. Power Protein Pitaya Smoothie
FurtherFood
11. Bubblegum “Ice Cream”
SunkissedKitchen
12. Kiwi Dragon Fruit Green Smoothie Bowl
SmileSandwich
13. Pink Dragon Fruit & Blueberry Smoothie
HowSweetEats
14. Dragon Fruit Cream Sandwich Cookies
GreenSmoothieGourmet
15. Vegan Gluten-Free Pink Dragon Fruit Cheesecake
WhenSweetBecomesHealthy