Trying to decide between half-heartedly filling up on junk food or waiting it out until dinner is a dilemma we all face, but there is a solution: munching on healthy, satisfying low-carb snacks that will hold you over in between meals. By eating low carb and high fat, you are sustained for longer and no longer have those low sugar crashes after you eat something sweet. Your focus turns to nutrition rather than hunger.
Found at Peace Love And Low Carb