Papaya is delicious, refreshing, and super bright! Also papaya’s nutritional profile is amazing as it is loaded with most essential minerals and micro-nutrients important for your body. It is an instant energy booster, is good for digestive ailments and has anti-inflammatory properties. Papaya is full of antioxidants which help in fighting cell-damaging, cancer-causing free radicals. It is good for the heart, boosts immunity and keeps a check on arthritis. There are plenty of ways to incorporate the sweet, buttery tropical fruit, from cocktails to smoothies to salad dressing. Try making one of these gorgeous, plant-based papaya recipes to share with family and friends this summer!
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