What a power salad isn’t: limp, watery lettuce and a couple strands of carrot. What a power salad is: protein-packed, filling and rich in fiber and nutrients. A mixed greens salad can leave your stomach rumbling not long after you put down your fork. Even though these 15 salads are less than 400 calories, they’re packed with lean protein, the right amount of heart-healthy fat, and fiber-filled toppings.
Mushroom salad with lentils and caramelized onions




Viktoria’s Table
2. Cucumber Quinoa Salad




Gimme Some Oven
3. Shrimp Avocado Tomato Salad

Primavera Kitchen
4. Crunchy Cashew Thai Quinoa Salad


Get Healthy U
5. Easy Kale Salad with Creamy Lemon-Garlic Dressing


Hello Little Home
6. Middle Eastern Chickpea Salad


Cooking in Stilettos
7. Apple, Bacon & Pecan Salad with Garlic Balsamic Dressing


Lauren’s Latest
8. Bountiful Broccoli Quinoa Bowl


Running on Real Food
9. 5 Minute Chopped Chickpea Salad


BlogLovin’
10. Spring Detox Cauliflower Salad


Pinch of Yum
11. Marinated Beet Salad With Whipped Goat Cheese


NY Times Cooking
12. Chopped Thai Salad with Sesame Garlic Dressing


Pinch of Yum
13. Warm + Roasted Winter Salad Bowl


Oh She Glows
14. Greek Orzo Salad


Cooking Classy
15. Keto Cauliflower Potato Salad


Wicked Spatula