Avocado Recipes: 15 Delicious and Healthy Meals (Part 1)

Avocados are a great source of monounsaturated fat (which can improve cholesterol levels, decrease risk of heart disease, and benefit brain activity), vitamin E (a powerful antioxidant), and vitamin B6 (which promotes healthy skin and serves as a back-up fuel). While avocados are a great addition to just about any healthy recipe, just remember not to overdo it—this fruit can be fairly high in calories for those watching their intake. Avocados make just about anything better, from salads to veggie-packed salsas to smoothies. Smear avocados onto toast, mash ’em into guacamole, or top your morning eggs with a couple slices—just make sure they’re perfectly ripe. Here are our favorite avocado recipes.

Avocado Pesto Stuffed Shells

Turkey Avocado Burgers

Avocado Egg Salad

Avocado Cilantro Lime Rice

Avocado Tuna Salad

Avocado Corn Cakes

Fudgy Avocado Brownies with Avocado Frosting

Avocado Cucumber Egg Salad

Crispy Baked Avocado Fries with Chipotle Dipping Sauce

Cucumber Tomato Avocado Salad

Avocado Hummus

Cucumber Avocado Toast

Baked Avocado with Egg

Cilantro Lime Cauliflower with Avocado

Chicken and Avocado Burritos



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